Tag: vitamins

Cape Gooseberry Juice – Straight Up

Cape Gooseberry Juice – Straight Up

Perhaps the easiest way to gain an instant hit of Cape Gooseberry vitamins and fibre is to consume a lot of Cape Gooseberries at once. And the best way to do that is with pure Gooseberry juice – straight up! Not only is Cape Gooseberry 

Cape Gooseberries – A Good Source of B12?

Cape Gooseberries – A Good Source of B12?

If you’re trying to get more vitamin B12 in your diet, it’s time to put Cape Gooseberries on your shopping list. It’s rare to find a fruit containing vitamin B12, but the Physalis Peruviana – or Cape Gooseberry – is believed to be one of