Hydroponics Greenhouse Produce
Perhaps the easiest way to gain an instant hit of Cape Gooseberry vitamins and fibre is to consume a lot of Cape Gooseberries at once. And the best way to do that is with pure Gooseberry juice – straight up! Not only is Cape Gooseberry…
Have you ever tried a ‘Green Smoothie’? If not, you’re in for a treat. Although you might be baffled as to why anyone would want to “drink their greens”, especially by adding Kale or Spinach to a fruity drink, we’re confident you’ll love this refreshing,…
We love a good savoury recipe for our Cape Gooseberries! And this exciting Fish Taco recipe from Food Republic is the perfect inspiration for a delicious Cape Gooseberry meal. Click here to check it out: What Are Golden Berries? The New Taco-Friendly Superfood! Using Cape Gooseberry in Savoury…
A delicious twist on traditional lemon meringue pie, this Gooseberry meringue pie recipe was a winner at a recent Horti-Pride morning tea. It is tart and sweet and is a surefire crowd pleaser. Ingredients 500g Cape Gooseberries – juiced/puréed (see Method below for instructions) 250g plain…
A delicious, fruity muffin recipe with Cape Gooseberries that’s an absolute hit amongst the Horti-Pride team! Ingredients – Makes 12 Muffins 200 grams Oats 150 grams Caster Sugar 250 grams Plain Flour 2 Tablespoons Baking Powder 400 ml Milk 2 Eggs 1/2 Cup Vegetable Oil…
Cape Gooseberries, with their wonderful bitter-sweet acidity, make the perfect topping for this vanilla panna cotta, cutting through the rich dessert with a fresh hit of Gooseberry flavour! Ingredients For the Coulis: 300g Cape Gooseberries (Puréed – see Method) 100 g Cape Gooseberries for decoration)…
Cape Gooseberries are perfect in any fruit salad. Best served straight from the fridge, Susan’s fruit salad is fresh, cool and perfect for a hot Summer’s day. Ingredients 1/2 Cup de-caped fresh Horti-Pride Cape Gooseberries 2 Kiwi Fruit, cut into cubes 2-3 Cups Watermelon, cubed 1…
A wonderful meal in itself, this gourmet salad is packed with indulgent treats like mango, avocado and greek fetta. Full of fibre, good fats, protein and – most importantly – flavour! Go ahead and indulge. Ingredients 1/2 Cup de-caped fresh Horti-Pride Cape Gooseberries 1/2 Cup extra…
Ingredients 1/2 Cup de-caped fresh Horti-Pride Cape Gooseberries 1/2 Lettuce, shredded 1/4 Cup Pomegranate Seeds 1/4 punnet sliced Strawberries Olives as desired 1Tbs Lemon Juice 2Tbs Olive Oil Method Slice the Cape Gooseberries and olives into halves Place salad ingredients to a large bowl Mix Lemon…