Cape Gooseberry Juice – Straight Up

Cape Gooseberry Juice – Straight Up

Perhaps the easiest way to gain an instant hit of Cape Gooseberry vitamins and fibre is to consume a lot of Cape Gooseberries at once. And the best way to do that is with pure Gooseberry juice – straight up! Not only is Cape Gooseberry 

Green Smoothie with Cape Gooseberries

Green Smoothie with Cape Gooseberries

Have you ever tried a ‘Green Smoothie’? If not, you’re in for a treat. Although you might be baffled as to why anyone would want to “drink their greens”, especially by adding Kale or Spinach to a fruity drink,  we’re confident you’ll love this refreshing, 

Fish Tacos with Gooseberry Salsa

Fish Tacos with Gooseberry Salsa

We love a good savoury recipe for our Cape Gooseberries! And this exciting Fish Taco recipe from Food Republic is the perfect inspiration for a delicious Cape Gooseberry meal. Click here to check it out: What Are Golden Berries? The New Taco-Friendly Superfood! Using Cape Gooseberry in Savoury 

Gooseberry Meringue Pie

Gooseberry Meringue Pie

A delicious twist on traditional lemon meringue pie, this Gooseberry meringue pie recipe was a  winner at a recent Horti-Pride morning tea. It is tart and sweet and is a surefire crowd pleaser. Ingredients 500g Cape Gooseberries – juiced/puréed (see Method below for instructions) 250g plain 

Gooseberry and Blueberry Muffins

Gooseberry and Blueberry Muffins

A delicious, fruity muffin recipe with Cape Gooseberries that’s an absolute hit amongst the Horti-Pride team! Ingredients – Makes 12 Muffins 200 grams Oats 150 grams Caster Sugar 250 grams Plain Flour 2 Tablespoons Baking Powder 400 ml Milk 2 Eggs 1/2 Cup Vegetable Oil 

Vanilla Panna Cotta with Bitter Gooseberry and Honey Coulis

Vanilla Panna Cotta with Bitter Gooseberry and Honey Coulis

Cape Gooseberries, with their wonderful bitter-sweet acidity, make the perfect topping for this vanilla panna cotta, cutting through the rich dessert with a fresh hit of Gooseberry flavour! Ingredients For the Coulis: 300g Cape Gooseberries (Puréed – see Method) 100 g Cape Gooseberries for decoration) 

Susan’s Fruit Salad with Gooseberries

Susan’s Fruit Salad with Gooseberries

Cape Gooseberries are perfect in any fruit salad. Best served straight from the fridge, Susan’s fruit salad is fresh, cool and perfect for a hot Summer’s day. Ingredients 1/2 Cup de-caped fresh Horti-Pride Cape Gooseberries 2 Kiwi Fruit, cut into cubes 2-3 Cups Watermelon, cubed 1 

Helen’s Gourmet Cape Gooseberry Salad

Helen’s Gourmet Cape Gooseberry Salad

A wonderful meal in itself, this gourmet salad is packed with indulgent treats like mango, avocado and greek fetta. Full of fibre, good fats, protein and – most importantly – flavour! Go ahead and indulge. Ingredients 1/2 Cup de-caped fresh Horti-Pride Cape Gooseberries 1/2 Cup extra 

Simple Cape Gooseberry Salad

Simple Cape Gooseberry Salad

Ingredients 1/2 Cup de-caped fresh Horti-Pride Cape Gooseberries 1/2 Lettuce, shredded 1/4 Cup Pomegranate Seeds 1/4 punnet sliced Strawberries  Olives as desired 1Tbs Lemon Juice 2Tbs Olive Oil  Method Slice the Cape Gooseberries and olives into halves Place salad ingredients  to a large bowl Mix Lemon